Karen's Low Carb Kitchen

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I'm a low-carb cooking enthusiast and foodie - passionate about sharing how easy and satisfying it is to make delicious and simple healthy food at home. All low-carb, sugar-free, grain-free and gluten-free delights the whole family can enjoy. Real food with none of the nasties to make you feel amazing from the inside out. Cheesy but true! 

I want to show how the low-carb lifestyle can have a multitude of benefits. Including weight-loss and weight maintenance, feeling lighter, more energetic, a more even and brighter mood. Wave goodbye to afternoon slumps and carb comas!

I've been surprised how you can feel so full, nourished, indulged (never deprived) and how creative you can be with some truly beautiful ingredients - far from boring. Looking after yourself has never tasted so good and I can't wait to share this with you :) 


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Experiences

by Karen's Low Carb Kitchen

Learn how to make delicious and simple low-carb, sugar-free, grain-free and
gluten-free dishes in an informal, relaxed and fun cooking workshop in North
London. Maximum participants is 4.

You will... Read more

Contact

Website: www.facebook.com

Email: Karen@kouroucoaching.com

Facebook: Facebook page

Twitter: @https://twitter.com/karenlowcarb

Reviews

Click an experience above to be the first to link your blog post.

Karen's workshop

Rating: 10

johet attended Karen's Low Carb Kitchen Cooking Workshops in June 2016, reviewed on 6 June 2016

I had the great privilege to attend one of Karen's first workshops. It was great fun and I learnt loads as Karen is a great teacher. I can highly recommend attending one if you are interested in eating more healthily.

Healthy Cake!

Rating: 10

sarah b attended Karen's Low Carb Kitchen Cooking Workshops in May 2016, reviewed on 6 June 2016

I'm not kidding either: we made healthy, dark chocolate and coconut cake bites. Awesome 😊