Food At Heart

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I created Food At Heart for people like me: people who enjoy experimenting while cooking and discovering new flavours that make them feel good. I've been an enthusiastic cook since I was a small child and want to share this joy of cooking with as many people as possible.

I love how I feel when I make meals that help me bound out of bed in the morning (rather than feeling sluggish and slumped in the afternoon). This is just what I help other people explore in my events.

Food At Heart events blend the reflective and fun. They offer the chance to take some time out and truly focus on food and flavour. 

What can you expect at a Food At Heart event? You'll pause and listen to your body as you explore flavours, textures and tastes through a range of tasting activities. You'll also get hands-on creating dishes and exploring fantastic flavour combinations. 

The aim of my sessions is to help you make delicious food that tastes and makes you feel good.


Want alerts about new events and dates from Food At Heart?

Experiences

by Food At Heart

Channel your inner Willy Wonka and join me for a flavour-filled session of
chocolate experimentation!

The Joy Of Chocolate celebrates eating chocolate in a more connected and
delicious way. We'll... Read more

by Food At Heart

Channel your inner Willy Wonka and join me for a flavour-filled session of
chocolate experimentation!

The Joy Of Chocolate celebrates eating chocolate in a more connected and
delicious way. We'll... Read more

by Food At Heart

Channel your inner Willy Wonka and join me for a flavour-filled session of
chocolate experimentation!

The Joy Of Chocolate celebrates eating chocolate in a more connected and
delicious way. We'll... Read more

by Food At Heart

**_SOLD OUT! But please get in touch if you're interested in future dates or a private booking..._**



Channel your inner Willy Wonka and join me for a flavour-filled session of... Read more

by Food At Heart

Channel your inner Willy Wonka and join me for a flavour-filled session of
chocolate experimentation!

Chocolate is an amazing ingredient with hundreds of flavour compounds - even
more than wine.... Read more

by Food At Heart

What happens when you press pause on your busy life and take a little time to
taste in the moment? This is what you'll discover at a Food At Heart workshop.

The Joy Of Salad celebrates delicious... Read more

by Food At Heart

### What happens when you press pause on your busy life and take a little time
to taste in the moment? This is what you'll discover during The Joy Of Brunch.


... Read more

by Food At Heart

Channel your inner Willy Wonka at this flavour-filled evening of chocolate
experimentation! Take some time out to truly taste at this special event
blending fun and focus.

With hundreds of flavour... Read more

by Food At Heart

Discover the joy of eating in a more connected, mindful and delicious way!



The Joy Of Eating comes to you live with a brand new panel discussion event.... Read more

Contact

Website: foodatheart.co.uk

Email: meredith@foodatheart.co.uk

Facebook: Facebook page

Twitter: @food_atheart

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