Gabrielle Dean and Naomi Mead launched Food First in 2011. We are Registered Nutritional Therapists with a shared love of food and cooking, and strongly believe in the powerful relationship between food and health. When it comes to approaching wellness, our ethos is quite simply "try Food First". It is our aim not just to teach people about good nutrition and the effect this can have on their bodies, but to provide them with practical skills to enable them to do this for themselves. We provide 1:1 consultations, group talks and workshops, and through our website provide an extensive array of recipes and resources.